How to Maintain Healthy Teeth : Why Do People Grind Their Teeth in Their Sleep?

People grind their teeth when sleeping due to stress or frequent dreaming. Prevent teeth grinding by having a dental examination and wearing the right mouth guard to bed. Learn more about teeth grinding with information from a licensed dental assistant in this free video on dental hygiene.

Expert: Michelle McPhail
Contact: www.MySolutionz.com
Bio: Michelle McPhail is a dental tech and the office coordinator at one of the most popular cosmetic dentistry centers in the Tampa Bay area.
Filmmaker: Christopher Rokosz

Duration : 0:1:24


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6 Responses to “How to Maintain Healthy Teeth : Why Do People Grind Their Teeth in Their Sleep?”

  1. naruto0192837465 on March 26th, 2010 at 10:31 am

    I used to wear a …
    I used to wear a mouth guard but at night, while I’m sleeping, I take it off without even knowing it.

  2. i lost one tooth …
    i lost one tooth when i was grinding my teeth at night :(

  3. i’m a very relaxed …
    i’m a very relaxed person but my dentist says i grind my teeth :/ i wanna record myself while i sleep (: but cant lol

  4. most people dont …
    most people dont know they have grind their tooth till the see a dentise. here are few sign. this video is true but misleading i find. not to the point. if you find every morning u woke up with sore jaw joint or sensitive tooth on the biting area of your tooth or you can see your tooth are overall flat on the biting surface… then YES you have grind during the night. the dentise can help you with a night graud but the actual way to cure the root of this problem is that you learn to relax more.

  5. Hilarious.. no one …
    Hilarious.. no one gets banned for having tags which don’t fit the video.

  6. quit tag spamming. …
    quit tag spamming. most the tags you put up have nothing to do with the video. I am marking all your videos as spam. if you keep it up you will get yourself banned from youtube

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